Chris Jones 9500m row
9,500
Meters
47:56.7
Time
2:31.4
Pace
515
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1445 |
| Drag Factor | 97 |
May 18, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.7 | 9,500 | 2:31.4 | 101 | 647 | 30 |
| 9:21.0 | 1,900 | 2:27.6 | 109 | 674 | 30 |
| 9:32.6 | 3,800 | 2:30.6 | 102 | 652 | 30 |
| 9:40.1 | 5,700 | 2:32.6 | 98 | 638 | 30 |
| 9:36.9 | 7,600 | 2:31.8 | 100 | 644 | 30 |
| 9:46.2 | 9,500 | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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