Chris Jones 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 97 |
May 15, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 35 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 34 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 35 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 35 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 38 |
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Workout Graph
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