Chris Jones 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 29 |
Stroke Count | 145 |
Drag Factor | 98 |
May 07, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 29 |
1:02.1 | 200 | 2:35.2 | 94 | 621 | 28 |
0:57.9 | 400 | 2:24.7 | 115 | 697 | 30 |
0:58.6 | 600 | 2:26.5 | 111 | 683 | 30 |
0:57.5 | 800 | 2:23.7 | 118 | 705 | 30 |
0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 30 |
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Workout Graph

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