Chris Jones 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 98 |
May 06, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 29 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 29 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 30 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 29 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 29 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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