Chris Jones 5000m row
5,000
Meters
24:50.1
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 759 |
| Drag Factor | 98 |
May 01, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.1 | 5,000 | 2:29.0 | 106 | 664 | 30 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 30 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 31 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 31 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 31 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 668 | 31 |
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Workout Graph
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