Chris Jones 3560m row
3,560
Meters
17:42.4
Time
2:29.2
Pace
192
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 98 |
April 27, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,560 | 2:29.2 | 105 | 662 | 29 |
| 3:58.3 | 800 | 2:28.9 | 106 | 664 | 29 |
| 4:00.1 | 1,600 | 2:30.0 | 104 | 656 | 29 |
| 4:00.5 | 2,400 | 2:30.3 | 103 | 654 | 29 |
| 3:57.7 | 3,200 | 2:28.5 | 107 | 667 | 30 |
| 1:45.7 | 3,560 | 2:26.8 | 111 | 680 | 31 |
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Workout Graph
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