Chris Jones 2:49 row
343
Meters
2:49.3
Time
4:06.7
Pace
18
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 98 |
April 23, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 343 | 4:06.7 | 23 | 380 | 25 |
| 1:56.2 | 343 | 2:49.3 | 72 | 547 | 25 |
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