Chris Jones 9500m row
9,500
Meters
48:12.6
Time
2:32.2
Pace
513
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 98 |
April 19, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.6 | 9,500 | 2:32.2 | 99 | 641 | 29 |
| 9:19.1 | 1,900 | 2:27.1 | 110 | 678 | 31 |
| 9:32.5 | 3,800 | 2:30.6 | 102 | 652 | 30 |
| 9:41.2 | 5,700 | 2:32.9 | 98 | 636 | 29 |
| 9:47.5 | 7,600 | 2:34.6 | 95 | 625 | 29 |
| 9:52.4 | 9,500 | 2:35.8 | 92 | 617 | 28 |
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Workout Graph
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