Chris Jones 6104m row
6,104
Meters
30:00.9
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 98 |
April 18, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,104 | 2:27.5 | 109 | 675 | 30 |
| 6:18.8 | 1,300 | 2:25.6 | 113 | 689 | 30 |
| 6:20.4 | 2,600 | 2:26.3 | 112 | 684 | 31 |
| 6:28.5 | 3,900 | 2:29.4 | 105 | 661 | 30 |
| 6:24.1 | 5,200 | 2:27.7 | 109 | 673 | 30 |
| 4:29.1 | 6,104 | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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