Chris Jones 6000m row
6,000
Meters
28:52.8
Time
2:24.4
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 896 |
| Drag Factor | 98 |
April 10, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.8 | 6,000 | 2:24.4 | 116 | 700 | 31 |
| 5:49.8 | 1,200 | 2:25.7 | 113 | 689 | 31 |
| 5:50.6 | 2,400 | 2:26.0 | 112 | 686 | 31 |
| 5:53.2 | 3,600 | 2:27.1 | 110 | 677 | 30 |
| 5:51.1 | 4,800 | 2:26.2 | 112 | 684 | 31 |
| 5:28.1 | 6,000 | 2:16.7 | 137 | 771 | 33 |
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Workout Graph
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