Chris Jones 8111m row
8,111
Meters
39:45.6
Time
2:27.0
Pace
447
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 98 |
April 06, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 8,111 | 2:27.0 | 110 | 678 | 29 |
| 8:12.3 | 1,700 | 2:24.7 | 115 | 696 | 30 |
| 8:15.4 | 3,400 | 2:25.7 | 113 | 689 | 30 |
| 8:23.0 | 5,100 | 2:27.9 | 108 | 672 | 29 |
| 8:27.4 | 6,800 | 2:29.2 | 105 | 662 | 29 |
| 6:27.4 | 8,111 | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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