Chris Jones 7340m row
7,340
Meters
35:50.8
Time
2:26.5
Pace
406
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1066 |
| Drag Factor | 98 |
April 05, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.8 | 7,340 | 2:26.5 | 111 | 683 | 29 |
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 31 |
| 7:19.2 | 3,000 | 2:26.4 | 112 | 683 | 30 |
| 7:26.0 | 4,500 | 2:28.6 | 107 | 666 | 29 |
| 7:27.7 | 6,000 | 2:29.2 | 105 | 662 | 29 |
| 6:34.0 | 7,340 | 2:27.0 | 110 | 679 | 30 |
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Workout Graph
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