Chris Jones 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 99 |
April 04, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 720 | 32 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 32 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 32 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 31 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 32 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 33 |
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Workout Graph
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