Chris Jones 5500m row
5,500
Meters
26:56.2
Time
2:26.9
Pace
302
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 98 |
April 03, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.2 | 5,500 | 2:26.9 | 110 | 679 | 30 |
| 5:24.8 | 1,100 | 2:27.6 | 109 | 674 | 31 |
| 5:25.4 | 2,200 | 2:27.9 | 108 | 672 | 30 |
| 5:25.4 | 3,300 | 2:27.9 | 108 | 672 | 30 |
| 5:24.7 | 4,400 | 2:27.5 | 109 | 674 | 30 |
| 5:15.8 | 5,500 | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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