Chris Jones 5500m row

5,500

Meters

27:14.7

Time

2:28.6

Pace

300

Calories

Average Watts107
Calories Per Hour667
Stroke Rate30
Stroke Count820
Drag Factor99

April 02, 2025 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:14.7 5,500 2:28.6 107 667 30
5:23.6 1,100 2:27.0 110 678 30
5:25.8 2,200 2:28.0 108 670 30
5:29.1 3,300 2:29.5 105 659 30
5:29.6 4,400 2:29.8 104 658 30
5:26.5 5,500 2:28.4 107 668 30

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Workout Graph

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