Chris Jones 5500m row
5,500
Meters
27:14.7
Time
2:28.6
Pace
300
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 30 |
Stroke Count | 820 |
Drag Factor | 99 |
April 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:14.7 | 5,500 | 2:28.6 | 107 | 667 | 30 |
5:23.6 | 1,100 | 2:27.0 | 110 | 678 | 30 |
5:25.8 | 2,200 | 2:28.0 | 108 | 670 | 30 |
5:29.1 | 3,300 | 2:29.5 | 105 | 659 | 30 |
5:29.6 | 4,400 | 2:29.8 | 104 | 658 | 30 |
5:26.5 | 5,500 | 2:28.4 | 107 | 668 | 30 |
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Workout Graph

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