Chris Jones 5480m row
5,480
Meters
26:59.9
Time
2:27.8
Pace
301
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 814 |
| Drag Factor | 98 |
March 28, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.9 | 5,480 | 2:27.8 | 108 | 673 | 30 |
| 5:17.6 | 1,100 | 2:24.3 | 116 | 700 | 31 |
| 5:23.2 | 2,200 | 2:26.9 | 110 | 679 | 30 |
| 5:29.1 | 3,300 | 2:29.5 | 105 | 659 | 30 |
| 5:28.8 | 4,400 | 2:29.4 | 105 | 660 | 30 |
| 5:21.3 | 5,480 | 2:28.7 | 106 | 665 | 30 |
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Workout Graph
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