Michael Berty v1:00/1:00r...10 row
2,765
Meters
10:00.0
Time
1:48.4
Pace
201
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,566 |
| Overall Time | 20:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 134 |
March 21, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 38 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 39 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 39 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 38 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 37 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | |
| r: 1:00 | 74 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 38 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 37 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 39 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 39 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 41 | |
| r: 1:00 | 15 | |||||
| r801 |
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Workout Graph
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