Michael Berty v2:00/2:00r...5 row
3,679
Meters
14:00.0
Time
1:54.1
Pace
257
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,959 |
| Overall Time | 24:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 35 |
| Stroke Count | 489 |
| Drag Factor | 134 |
March 17, 2025 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,679 | 1:54.1 | 235 | 1109 | 35 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 37 | |
| r: 2:00 | 65 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 33 | |
| r: 2:00 | 73 | |||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 35 | |
| r: 2:00 | 63 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 35 | |
| r: 2:00 | 65 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 37 | |
| r: 2:00 | 14 | |||||
| r280 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.