Michael Berty v1:00/1:00r...9 row
2,788
Meters
10:00.0
Time
1:47.6
Pace
183
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,381 |
| Overall Time | 19:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 38 |
| Stroke Count | 350 |
| Drag Factor | 133 |
February 18, 2025 07:43:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 38 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 40 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | |
| r: 1:00 | 80 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 38 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 38 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 40 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 41 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 40 | |
| r: 1:00 | 22 | |||||
| r593 |
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Workout Graph
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