Michael Berty v5:00/2:00r...5 row
3,926
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,192 |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 36 |
| Stroke Count | 529 |
| Drag Factor | 134 |
December 03, 2024 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 36 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 35 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 35 | |
| r: 2:00 | 64 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 35 | |
| r: 2:00 | 64 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 36 | |
| r: 2:00 | 79 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 39 | |
| r: 2:00 | 18 | |||||
| r266 |
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Workout Graph
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