Michael Berty v50c/2:00r...5 row
2,080
Meters
7:48.0
Time
1:52.5
Pace
150
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,454 |
| Overall Time | 17:48.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 38 |
| Stroke Count | 291 |
| Drag Factor | 136 |
October 15, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 2,080 | 1:52.5 | 246 | 1146 | 38 | |
| 2:36.5 | 693 | 1:52.9 | 243 | 1136 | 36 | |
| r: 2:00 | 85 | |||||
| 2:07.6 | 562 | 1:53.5 | 239 | 1123 | 36 | |
| r: 2:00 | 67 | |||||
| 1:35.4 | 421 | 1:53.3 | 241 | 1128 | 38 | |
| r: 2:00 | 111 | |||||
| 1:00.5 | 273 | 1:50.8 | 257 | 1185 | 40 | |
| r: 2:00 | 89 | |||||
| 0:27.9 | 131 | 1:46.4 | 290 | 1297 | 43 | |
| r: 2:00 | 22 | |||||
| r374 |
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Workout Graph
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