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Michael Berty v10c/0:30r...20 row

2,703

Meters

9:55.1

Time

1:50.0

Pace

200

Calories

Rest Distance731
Rest Time10:00.0
Overall Distance3,434
Overall Time19:55.1
Average Watts262
Calories Per Hour1202
Stroke Rate40
Stroke Count400
Drag Factor134

September 16, 2024 07:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.1 2,703 1:50.0 262 1202 40
0:26.9 127 1:45.9 295 1314 42
r: 0:30 46
0:26.7 127 1:45.1 301 1337 43
r: 0:30 39
0:28.3 132 1:47.1 284 1277 40
r: 0:30 30
0:29.2 134 1:48.9 271 1231 43
r: 0:30 39
0:29.3 134 1:49.3 268 1221 41
r: 0:30 35
0:29.3 134 1:49.3 268 1221 39
r: 0:30 33
0:31.0 138 1:52.3 247 1150 39
r: 0:30 39
0:31.0 138 1:52.3 247 1150 39
r: 0:30 43
0:31.2 139 1:52.2 248 1152 40
r: 0:30 35
0:29.8 136 1:49.5 266 1215 40
r: 0:30 41
0:30.4 137 1:50.9 256 1181 40
r: 0:30 44
0:30.8 138 1:51.5 252 1166 39
r: 0:30 25
0:31.6 139 1:53.6 238 1120 38
r: 0:30 34
0:29.5 135 1:49.2 268 1223 41
r: 0:30 28
0:30.9 138 1:51.9 249 1158 41
r: 0:30 38
0:31.2 139 1:52.2 248 1152 42
r: 0:30 34
0:29.8 135 1:50.3 260 1195 40
r: 0:30 44
0:30.0 136 1:50.2 261 1197 40
r: 0:30 46
0:29.5 135 1:49.2 268 1223 39
r: 0:30 36
0:28.6 132 1:48.3 275 1247 42
r: 0:30 22
r731

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