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Michael Berty v0:20/0:10r...24 row

2,090

Meters

8:00.0

Time

1:54.8

Pace

131

Calories

Rest Distance773
Rest Time11:40.0
Overall Distance2,863
Overall Time19:40.0
Average Watts231
Calories Per Hour1095
Stroke Rate36
Stroke Count290
Drag Factor138

January 24, 2024 07:45:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,090 1:54.8 231 1095 36
0:20.0 86 1:56.2 223 1066 36
r: 0:10 23
0:20.0 89 1:52.3 247 1149 39
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36
r: 0:10 31
0:20.0 87 1:54.9 230 1093 39
r: 0:10 30
0:20.0 84 1:59.0 207 1013 36
r: 0:10 32
0:20.0 86 1:56.2 223 1066 36
r: 0:10 32
0:20.0 85 1:57.6 215 1039 33
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33
r: 4:00 61
0:20.0 92 1:48.6 273 1237 39
r: 0:10 33
0:20.0 90 1:51.1 255 1178 39
r: 0:10 31
0:20.0 88 1:53.6 239 1120 36
r: 0:10 31
0:20.0 86 1:56.2 223 1066 36
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33
r: 0:10 29
0:20.0 85 1:57.6 215 1039 36
r: 4:00 80
0:20.0 92 1:48.6 273 1237 39
r: 0:10 32
0:20.0 91 1:49.8 264 1207 39
r: 0:10 29
0:20.0 88 1:53.6 239 1120 36
r: 0:10 28
0:20.0 87 1:54.9 230 1093 39
r: 0:10 29
0:20.0 86 1:56.2 223 1066 36
r: 0:10 22
0:20.0 86 1:56.2 223 1066 36
r: 0:10 30
0:20.0 86 1:56.2 223 1066 36
r: 0:10 30
0:20.0 88 1:53.6 239 1120 36
r: 0:10 13
r773

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