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Michael Berty v10c/0:30r...20 row

2,671

Meters

9:46.5

Time

1:49.7

Pace

200

Calories

Rest Distance478
Rest Time10:00.0
Overall Distance3,149
Overall Time19:46.5
Average Watts264
Calories Per Hour1210
Stroke Rate37
Stroke Count369
Drag Factor131

February 23, 2023 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:46.5 2,671 1:49.7 264 1210 37
0:30.7 137 1:52.0 249 1156 33
r: 0:30 70
0:29.9 135 1:50.7 258 1186 36
r: 0:30 21
0:28.5 132 1:47.9 278 1257 38
r: 0:30 19
0:29.0 132 1:49.8 264 1208 37
r: 0:30 22
0:29.3 133 1:50.1 262 1201 39
r: 0:30 21
0:29.3 134 1:49.3 268 1221 39
r: 0:30 24
0:29.6 133 1:51.2 254 1174 39
r: 0:30 22
0:29.6 135 1:49.6 266 1214 41
r: 0:30 21
0:29.3 134 1:49.3 268 1221 39
r: 0:30 19
0:29.1 133 1:49.3 267 1220 39
r: 0:30 19
0:29.3 134 1:49.3 268 1221 39
r: 0:30 26
0:28.6 132 1:48.3 275 1247 38
r: 0:30 22
0:28.7 132 1:48.7 272 1237 38
r: 0:30 22
0:29.4 132 1:51.3 253 1172 37
r: 0:30 19
0:30.4 136 1:51.7 251 1162 38
r: 0:30 20
0:30.5 137 1:51.3 254 1173 35
r: 0:30 23
0:30.4 136 1:51.7 251 1162 38
r: 0:30 20
0:28.4 131 1:48.3 275 1245 38
r: 0:30 25
0:28.6 132 1:48.3 275 1247 38
r: 0:30 24
0:28.0 131 1:46.8 287 1286 39
r: 0:30 19
r478

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