Michael Berty 5000m row

5,000

Meters

21:32.4

Time

2:09.2

Pace

305

Calories

Average Watts162
Calories Per Hour858
Stroke Rate31
Stroke Count676
Drag Factor131

February 13, 2023 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.4 5,000 2:09.2 162 858 31
4:10.6 1,000 2:05.3 178 912 32
4:23.1 2,000 2:11.5 154 829 31
4:18.4 3,000 2:09.2 162 858 31
4:18.1 4,000 2:09.0 163 860 32
4:22.2 5,000 2:11.1 155 834 31

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Workout Graph

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