Michael Berty v1:00/2:00r...5 row
3,245
Meters
13:00.0
Time
2:00.1
Pace
213
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,307 |
| Overall Time | 23:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 35 |
| Stroke Count | 448 |
| Drag Factor | 131 |
February 09, 2023 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,245 | 2:00.1 | 202 | 993 | 35 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 36 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 34 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 36 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 40 | |
| r: 2:00 | 9 | |||||
| r62 |
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Workout Graph
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