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Michael Berty v0:45/0:45r...20 row

4,047

Meters

15:00.0

Time

1:51.1

Pace

296

Calories

Rest Distance1,253
Rest Time15:00.0
Overall Distance5,300
Overall Time30:00.0
Average Watts255
Calories Per Hour1176
Stroke Rate40
Stroke Count601
Drag Factor145

September 30, 2025 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,047 1:51.1 255 1176 40
0:45.0 196 1:54.7 231 1096 40
r: 0:45 72
0:45.0 199 1:53.0 242 1133 40
r: 0:45 71
0:45.0 201 1:51.9 250 1158 40
r: 0:45 58
0:45.0 201 1:51.9 250 1158 39
r: 0:45 81
0:45.0 202 1:51.3 253 1171 39
r: 0:45 77
0:45.0 202 1:51.3 253 1171 39
r: 0:45 64
0:45.0 204 1:50.2 261 1197 40
r: 0:45 84
0:45.0 205 1:49.7 265 1211 40
r: 0:45 73
0:45.0 204 1:50.2 261 1197 40
r: 0:45 71
0:45.0 203 1:50.8 257 1184 40
r: 0:45 64
0:45.0 202 1:51.3 253 1171 40
r: 0:45 66
0:45.0 204 1:50.2 261 1197 41
r: 0:45 69
0:45.0 202 1:51.3 253 1171 41
r: 0:45 42
0:45.0 203 1:50.8 257 1184 41
r: 0:45 65
0:45.0 203 1:50.8 257 1184 40
r: 0:45 56
0:45.0 202 1:51.3 253 1171 40
r: 0:45 49
0:45.0 204 1:50.2 261 1197 40
r: 0:45 52
0:45.0 203 1:50.8 257 1184 40
r: 0:45 65
0:45.0 203 1:50.8 257 1184 40
r: 0:45 59
0:45.0 205 1:49.7 265 1211 41
r: 0:45 15
r1,253

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