Michael Berty v2:00/1:00r...7 row
4,378
Meters
17:00.0
Time
1:56.4
Pace
303
Calories
Rest Distance | 426 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 4,804 |
Overall Time | 24:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 36 |
Stroke Count | 609 |
Drag Factor | 144 |
September 26, 2025 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.0 | 4,378 | 1:56.4 | 221 | 1061 | 36 | |
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | |
r: 1:00 | 95 | |||||
3:00.0 | 771 | 1:56.7 | 220 | 1057 | 34 | |
r: 1:00 | 30 | |||||
2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | |
r: 1:00 | 95 | |||||
3:00.0 | 767 | 1:57.3 | 217 | 1045 | 35 | |
r: 1:00 | 64 | |||||
2:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | |
r: 1:00 | 77 | |||||
3:00.0 | 764 | 1:57.8 | 214 | 1036 | 37 | |
r: 1:00 | 51 | |||||
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 38 | |
r: 1:00 | 14 | |||||
r426 |
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Workout Graph

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