Michael Berty v2:00/2:00r...5 row
3,639
Meters
14:00.0
Time
1:55.4
Pace
255
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,966 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 36 |
| Stroke Count | 506 |
| Drag Factor | 146 |
September 09, 2025 07:53:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,639 | 1:55.4 | 228 | 1083 | 36 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | |
| r: 2:00 | 68 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 36 | |
| r: 2:00 | 85 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 36 | |
| r: 2:00 | 74 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 36 | |
| r: 2:00 | 86 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | |
| r: 2:00 | 14 | |||||
| r327 |
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Workout Graph
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