Michael Berty v750m/2:00r...5 row
3,750
Meters
14:23.9
Time
1:55.1
Pace
263
Calories
Rest Distance | 280 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,030 |
Overall Time | 24:23.9 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 35 |
Stroke Count | 506 |
Drag Factor | 144 |
September 04, 2025 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:23.9 | 3,750 | 1:55.1 | 229 | 1088 | 35 | |
2:53.7 | 750 | 1:55.8 | 225 | 1075 | 35 | |
r: 2:00 | 76 | |||||
2:52.4 | 750 | 1:54.9 | 231 | 1093 | 34 | |
r: 2:00 | 67 | |||||
2:51.8 | 750 | 1:54.5 | 233 | 1101 | 35 | |
r: 2:00 | 50 | |||||
2:53.3 | 750 | 1:55.5 | 227 | 1081 | 35 | |
r: 2:00 | 71 | |||||
2:52.6 | 750 | 1:55.0 | 230 | 1090 | 36 | |
r: 2:00 | 16 | |||||
r280 |
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Workout Graph

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