Michael Berty v0:45/0:45r...20 row
4,071
Meters
15:00.0
Time
1:50.5
Pace
300
Calories
Rest Distance | 1,205 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,276 |
Overall Time | 30:00.0 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1191 |
Stroke Rate | 39 |
Stroke Count | 592 |
Drag Factor | 145 |
August 25, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,071 | 1:50.5 | 259 | 1191 | 39 | |
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 37 | |
r: 0:45 | 86 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 37 | |
r: 0:45 | 60 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 39 | |
r: 0:45 | 55 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 39 | |
r: 0:45 | 70 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:45 | 56 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 39 | |
r: 0:45 | 50 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 39 | |
r: 0:45 | 72 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 39 | |
r: 0:45 | 71 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 39 | |
r: 0:45 | 55 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 39 | |
r: 0:45 | 64 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 39 | |
r: 0:45 | 68 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 39 | |
r: 0:45 | 56 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 39 | |
r: 0:45 | 64 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:45 | 56 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:45 | 56 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 41 | |
r: 0:45 | 63 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 41 | |
r: 0:45 | 72 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 41 | |
r: 0:45 | 44 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 41 | |
r: 0:45 | 72 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 43 | |
r: 0:45 | 15 | |||||
r1,205 |
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Workout Graph

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