Michael Berty v1:00/1:00r...7 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
| Rest Distance | 613 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,241 |
| Overall Time | 17:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 145 |
July 01, 2025 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 38 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 40 | |
| r: 1:00 | 99 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 38 | |
| r: 1:00 | 109 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 37 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 38 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 37 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 39 | |
| r: 1:00 | 17 | |||||
| r613 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.