Michael Berty v50c/2:00r...5 row
2,038
Meters
7:31.3
Time
1:50.7
Pace
150
Calories
| Rest Distance | 466 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,504 |
| Overall Time | 17:31.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 39 |
| Stroke Count | 297 |
| Drag Factor | 146 |
June 06, 2025 07:40:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,038 | 1:50.7 | 258 | 1187 | 39 | |
| 2:33.7 | 687 | 1:51.8 | 250 | 1160 | 39 | |
| r: 2:00 | 213 | |||||
| 2:05.9 | 557 | 1:53.0 | 242 | 1134 | 38 | |
| r: 2:00 | 73 | |||||
| 1:28.7 | 404 | 1:49.7 | 265 | 1210 | 40 | |
| r: 2:00 | 87 | |||||
| 0:56.8 | 264 | 1:47.5 | 281 | 1267 | 41 | |
| r: 2:00 | 69 | |||||
| 0:26.2 | 126 | 1:43.9 | 311 | 1371 | 44 | |
| r: 2:00 | 24 | |||||
| r466 |
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Workout Graph
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