Michael Berty v0:45/0:45r...20 row
4,048
Meters
15:00.0
Time
1:51.1
Pace
281
Calories
Rest Distance | 1,190 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,238 |
Overall Time | 30:00.0 |
Average Watts | 255 |
---|---|
Calories Per Hour | 1176 |
Stroke Rate | 40 |
Stroke Count | 607 |
Drag Factor | 145 |
June 02, 2025 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,048 | 1:51.1 | 255 | 1176 | 40 | |
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 43 | |
r: 0:45 | 113 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 40 | |
r: 0:45 | 75 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 40 | |
r: 0:45 | 87 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 40 | |
r: 0:45 | 73 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 40 | |
r: 0:45 | 89 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 90 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 40 | |
r: 0:45 | 36 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 41 | |
r: 0:45 | 19 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 41 | |
r: 0:45 | 31 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 69 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 81 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 42 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:45 | 45 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 66 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 40 | |
r: 0:45 | 44 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 41 | |
r: 0:45 | 61 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 40 | |
r: 0:45 | 37 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 41 | |
r: 0:45 | 61 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 40 | |
r: 0:45 | 52 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 41 | |
r: 0:45 | 19 | |||||
r1,190 |
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Workout Graph

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