Michael Berty v2000m/3:00r...3 row
3,500
Meters
13:29.8
Time
1:55.6
Pace
241
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,717 |
| Overall Time | 19:29.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 38 |
| Stroke Count | 504 |
| Drag Factor | 144 |
May 30, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.8 | 3,500 | 1:55.6 | 226 | 1078 | 38 | |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 37 | |
| r: 3:00 | 91 | |||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 38 | |
| r: 2:00 | 106 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 40 | |
| r: 1:00 | 20 | |||||
| r217 |
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Workout Graph
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