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Michael Berty v0:20/0:10r...24 row

2,146

Meters

8:00.0

Time

1:51.8

Pace

143

Calories

Rest Distance973
Rest Time11:40.0
Overall Distance3,119
Overall Time19:40.0
Average Watts250
Calories Per Hour1161
Stroke Rate43
Stroke Count346
Drag Factor131

May 16, 2025 07:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,146 1:51.8 250 1161 43
0:20.0 92 1:48.6 273 1237 45
r: 0:10 31
0:20.0 91 1:49.8 264 1207 45
r: 0:10 30
0:20.0 90 1:51.1 255 1178 45
r: 0:10 23
0:20.0 89 1:52.3 247 1149 45
r: 0:10 20
0:20.0 88 1:53.6 239 1120 45
r: 0:10 23
0:20.0 87 1:54.9 230 1093 42
r: 0:10 18
0:20.0 87 1:54.9 230 1093 42
r: 0:10 29
0:20.0 87 1:54.9 230 1093 42
r: 4:00 161
0:20.0 89 1:52.3 247 1149 39
r: 0:10 29
0:20.0 92 1:48.6 273 1237 42
r: 0:10 31
0:20.0 90 1:51.1 255 1178 42
r: 0:10 28
0:20.0 91 1:49.8 264 1207 42
r: 0:10 30
0:20.0 91 1:49.8 264 1207 42
r: 0:10 20
0:20.0 89 1:52.3 247 1149 42
r: 0:10 25
0:20.0 88 1:53.6 239 1120 42
r: 0:10 22
0:20.0 88 1:53.6 239 1120 42
r: 4:00 250
0:20.0 92 1:48.6 273 1237 42
r: 0:10 35
0:20.0 92 1:48.6 273 1237 45
r: 0:10 32
0:20.0 91 1:49.8 264 1207 45
r: 0:10 26
0:20.0 90 1:51.1 255 1178 45
r: 0:10 20
0:20.0 90 1:51.1 255 1178 45
r: 0:10 26
0:20.0 89 1:52.3 247 1149 45
r: 0:10 23
0:20.0 84 1:59.0 207 1013 42
r: 0:10 25
0:20.0 90 1:51.1 255 1178 45
r: 0:10 16
r973

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