Michael Berty v5:00/2:00r...5 row
5,401
Meters
21:00.0
Time
1:56.6
Pace
368
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,780 |
| Overall Time | 31:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 37 |
| Stroke Count | 783 |
| Drag Factor | 131 |
May 01, 2025 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,401 | 1:56.6 | 221 | 1058 | 37 | |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 37 | |
| r: 2:00 | 123 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 37 | |
| r: 2:00 | 79 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 38 | |
| r: 2:00 | 89 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 36 | |
| r: 2:00 | 73 | |||||
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 38 | |
| r: 2:00 | 15 | |||||
| r379 |
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Workout Graph
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