Michael Berty v50c/2:00r...5 row
2,093
Meters
7:53.9
Time
1:53.2
Pace
150
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 17:53.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 41 |
| Stroke Count | 318 |
| Drag Factor | 133 |
April 25, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.9 | 2,093 | 1:53.2 | 241 | 1130 | 41 | |
| 2:46.3 | 718 | 1:55.8 | 225 | 1075 | 39 | |
| r: 2:00 | 80 | |||||
| 2:07.7 | 562 | 1:53.6 | 239 | 1121 | 39 | |
| r: 2:00 | 120 | |||||
| 1:34.4 | 418 | 1:52.9 | 243 | 1136 | 41 | |
| r: 2:00 | 165 | |||||
| 0:58.2 | 267 | 1:48.9 | 270 | 1230 | 44 | |
| r: 2:00 | 113 | |||||
| 0:27.4 | 129 | 1:46.2 | 292 | 1305 | 46 | |
| r: 2:00 | 23 | |||||
| r501 |
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Workout Graph
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