Michael Berty v1:00/2:00r...5 row
3,899
Meters
15:00.0
Time
1:55.4
Pace
268
Calories
| Rest Distance | 536 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,435 |
| Overall Time | 25:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 36 |
| Stroke Count | 538 |
| Drag Factor | 134 |
April 01, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,899 | 1:55.4 | 228 | 1083 | 36 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 40 | |
| r: 2:00 | 271 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 35 | |
| r: 2:00 | 68 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 35 | |
| r: 2:00 | 91 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 35 | |
| r: 2:00 | 92 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 36 | |
| r: 2:00 | 14 | |||||
| r536 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.