Martin Haseneder 3500m row
3,500
Meters
15:22.8
Time
2:11.8
Pace
209
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 164 |
February 24, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.8 | 3,500 | 2:11.8 | 153 | 825 | 23 |
| 3:07.2 | 700 | 2:13.7 | 146 | 803 | 24 |
| 3:06.7 | 1,400 | 2:13.3 | 148 | 807 | 23 |
| 3:04.6 | 2,100 | 2:11.8 | 153 | 825 | 24 |
| 3:02.8 | 2,800 | 2:10.5 | 157 | 841 | 24 |
| 3:01.4 | 3,500 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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