Martin Haseneder 30:02 row
7,067
Meters
30:02.4
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 163 |
January 26, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,067 | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 30:02.4 | 5 | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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