Martin Haseneder 20:01 row
4,417
Meters
20:01.5
Time
2:16.0
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 163 |
January 24, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,417 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 20:01.5 | 3 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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