Martin Haseneder 20:05 row
4,442
Meters
20:05.6
Time
2:15.7
Pace
259
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 165 |
January 15, 2025 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,442 | 2:15.7 | 140 | 781 | 24 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 127 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 128 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 134 |
| 20:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 134 |
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Workout Graph
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