Martin Haseneder 30:06 row
7,039
Meters
30:06.2
Time
2:08.2
Pace
435
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 167 |
January 12, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,039 | 2:08.2 | 166 | 870 | 25 | 141 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 124 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 135 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 144 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 142 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 156 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 147 |
| 30:06.2 | 6 | 8:36.6 | 3 | 308 | 0 | 141 |
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Workout Graph
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