Martin Haseneder 30:05 row
6,987
Meters
30:05.0
Time
2:09.1
Pace
428
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 162 |
January 07, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,987 | 2:09.1 | 162 | 858 | 25 | 137 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 129 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 138 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 145 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 144 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 147 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 144 |
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Workout Graph
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