Martin Haseneder 20:03 row
4,520
Meters
20:03.6
Time
2:13.1
Pace
268
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 167 |
December 31, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,520 | 2:13.1 | 148 | 810 | 24 | 125 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 118 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 119 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 132 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 133 |
| 20:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 132 |
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Workout Graph
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