Martin Haseneder 20:03 row
4,457
Meters
20:03.8
Time
2:15.0
Pace
261
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 167 |
December 25, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,457 | 2:15.0 | 142 | 789 | 23 | 125 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 125 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 129 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 129 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 128 |
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Workout Graph
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