Martin Haseneder 30:05 row
7,085
Meters
30:05.3
Time
2:07.4
Pace
439
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 174 |
November 29, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,085 | 2:07.4 | 169 | 882 | 26 | 142 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 124 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 139 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 148 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 144 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 149 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 153 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 152 |
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Workout Graph
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