Martin Haseneder v6:00/2:00r...6 row
3,681
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
150
Heart Rate
| Rest Distance | 2,715 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,396 |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 424 |
| Drag Factor | 152 |
April 05, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 29 | 150 | |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 | 135 | |
| r: 2:00 | 453 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 29 | 147 | |
| r: 2:00 | 452 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 30 | 154 | |
| r: 2:00 | 446 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 151 | |
| r: 2:00 | 464 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 157 | |
| r: 2:00 | 450 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 159 | |
| r: 2:00 | 450 | ||||||
| r2,715 |
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Workout Graph
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