Martin Haseneder 30:24 row
6,737
Meters
30:24.4
Time
2:15.4
Pace
396
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 157 |
May 17, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.4 | 6,737 | 2:15.4 | 141 | 785 | 23 | 134 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 122 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 95 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 133 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 162 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 125 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 157 |
| 30:24.4 | 49 | 4:08.9 | 23 | 378 | 11 | 150 |
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Workout Graph
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